Directions for use

Swallow 1-3 SweatSalt capsules for every ~500ml (~16oz) of water you consume during sweaty exercise lasting more than about 90 minutes. 

Take our free online Sweat Test for more personalised usage advice.


During intense activity, or in hot conditions, additional servings may be taken throughout the day as needed, but we don't recommend taking more than 10 capsules per day unless directed by a qualified healthcare professional.


Nutritional info

Each capsule typically provides...

Sodium: 250mg

Potassium: 125mg



Tri-Sodium Citrate, Sodium Chloride, Potassium Chloride, Tri-Potassium Citrate, 

Capsule Shell: Hydroxypropyl Methylcellulose (Vege cap), Calcium Citrate, Magnesium Oxide, Magnesium Citrate, Magnesium Stearate.


Store in a cool, dry place.

This product should be used when you're sweating for prolonged periods.

Do not exceed the recommended daily dose.

This product is a food supplement. Do not use as a substitute for a varied diet!

Store out of the reach of young children!

SweatSalt Electrolyte Capsules


    © 2017 by Swim Smooth Singapore | Tel: +65 828 74 252 

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